POWERLIFTING COACHING
Comprehensive programming for serious athletes
What to expect
Breakthrough Strength offers Individualized Coaching and Programming designed for athletes to progress in the gym with results that translate on the platform.
We prioritize data-driven training methods and deliver clear, consistent coach-athlete communication to achieve our goals.
Through real-time performance analysis and collaborative feedback, we build systems that drive sustainable progress and measurable results.
Working under Breakthrough Strength, athlete will receive:
Communication
Training video review and technique analysis.
Individual session check-ins with daily comments and feedback in a 24hr response time
Custom Programming
Personalized program specific to the athlete’s needs.
Structured around off-season, meet prep, peaking, and tapering for year-round training.
Meet Day Handling
Custom attempt sheet to establish competition goals.
In-person handling service [Can vary due to meet location + travel logistics]
Media and apparel
Edited meet recaps and promotional athlete material.
Early access to apparel releases and Breakthrough Strength Athlete Discounts.
Virtual Coaching Calls
Access to Calendly to schedule calls on training updates and plan.
End of block review sessions with feedback.
Coaching Rate: $100 every 4/weeks [$80 For students]
OTHER SERVICES
MEET DAY HANDLING
Not a current Breakthrough strength athlete, but interested in handling or meet day services?
< 1 Week out check-in to review:
Attempt sheet issued by your coach (If applicable).
Or, design a meet day game plan with strategic attempt selection and warm-up protocols.
Meet day handling will maximize your total with an appropriate strategy and experienced coaching to achieve placement, QTs, or athlete goals.
Handling Fee: $75 + Reimbursement of coaching pass
Only for competitions located in the Chicagoland area
Handling fees for competitions located outside of this region will be discussed on a case by case basis.
CONSULTATION CALL
Schedule a call with our coach for any in-depth powerlifting-related inquiries or concerns.
Consultation call on any of the following:
Programming Review
Technique Review
Strategy and Competition Planning
Discuss current strategy, review suggestions and motives, and prescribe corrective solutions or approaches.
Includes a 4/week correspondence of messages and video review to troubleshoot
1 Hour Consultation call, including 4 week correspondences: $60
Allotted consultation call time may be split within the 4-week span (ie, 2 30-minute calls)